Trauma can be described as an overwhelming event that provokes terror, fear for your life or the life of others. ...
Improvisation is a tremendous tool for humanizing and enlivening depersonalized environments. Unfortunately, it is rarely...
Self-care and stress management is even more necessary at this time. The pandemic has been with us for over a year and we...
If you're looking for happiness without sadness, health without disease, pleasure without pain and more, then you're living...
My meditation guide asks me to envision a happy place. I imagine tall ferns swaying in the wind and a cliff's edge that...
History is not meant to be rewritten or erased. It is yesterday. It is the past. We are to live in the present. We...
You are likely beginning to hear the whispers of TMS which stands for Transcranial Magnetic Stimulation. You are probably...
“Every cloud has a silver lining,” “when life gives you lemons, make lemonade” or “count your blessings” are all...
Behavioral health is a matter of importance all across the world. Cultural and social variances change the way people talk...
Here is a story, Mark’s story-- his second. Struggling with addiction is not an easy thing to do. From a...
Suzanne Jessee is the creator of Neurogenesis Meditative Therapy (NMT), a new clinical system that incorporates current...
Here is a story, Mark’s story. Struggling with addiction is not an easy thing to do. From a cognitive-behavioral therapy...
“We will develop and cultivate the liberation of mind by loving kindness, make it our vehicle, make it our basis,...
Grief recovery is a topic not often discussed or understood, yet is so important in healing people and the lives they touch....
Many business people involved in some aspect of the recovery business world (e.g. IOPs, PHPs, Detox) are not aware of the...
“I am doomed. I felt shame. I felt that I am worthless and no one could ever love me – not even God. The only one that...
All addictive behaviors have at least these two things in common: (1) they help people cut off painful feelings; and (2)...
One of the most popular current forms of addiction treatment is Motivational Interviewing (MI), developed by Drs. Bill...
Even for mental health professionals, it’s a puzzle to determine what draws people to addiction and how to tell when they...
Attention-deficit/hyperactivity disorder (ADHD) is one of the most diagnosed psychiatric disorders in children and is...
Today at lunch there were four servicemen in their desert fatigues; I could not help but wonder what they were bringing...
CEO of Creative Change Conferences Six weeks ago I started an Artist’s Way online course on Facebook. The course is 12...
For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time...
I graduated with my Masters Degree from New Mexico Highlands University in 2004, after three years of constant school...
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