Today is like every other day. I start it with turning on the shower, walking to the kitchen to feed the cat, to the garage to clean her litter box, and once her needs are met, I focus on mine. I take my shower and make my bed. The routine is always the same, oatmeal and yogurt for breakfast, hot mocha for a beverage, and raw walnuts and fresh blueberries. During breakfast, I remember to take my medication for high blood pressure and Prozac to keep my mood stable. I realize this all seems normal to anyone reading the steps I take each morning. For me, routine is a big deal, otherwise I become lost, confused and scattered.