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Words of Wisdom

The Gift of Forgiveness and Love

Saturday, July 15, 2017,
Categories: Words of Wisdom
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I am a passionate and dedicated professional engaged in the treatment of addiction and other mental health disorders and especially the heart of those who I engage in my work and life.  Recently, I was a featured speaker at a Family Systems Symposium speaking on “Demonstrating the Power of Forgiveness and Restoration of the Family System.”

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Celebrating Full Recovery from Addiction PART TWO - An Interview with Mindfulness Author Scott Kiloby

Saturday, July 15, 2017,
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In part two of this interview, Scott Kiloby goes deeper into the...

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Setting goals to change your life

Saturday, July 15, 2017,
Categories: Words of Wisdom
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Years ago, when I first began my chiropractic practice as a shy, introverted woman literally afraid of her own shadow, I was introduced to the concepts of prosperity, positive thinking and goal setting. Up until then, I thought successful people were born that way, it just happened for them. That it was an accident of nature, some were lucky and some were not. And, I wasn’t sure how I’d achieve it in my life.

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Is “God” Necessary?

Saturday, July 15, 2017,
Author: Herb Kaighan
Categories: Words of Wisdom
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If God is:

   It is …  a Reality that has no beginning and has no end. Infinite! 

   It is …  an Immaterial Reality that has no moving parts. Spirit!

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Better Sex Through Sober Dating—Yes You Can!

Wednesday, April 19, 2017,
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Sometimes life is full of surprises, good ones.A few weeks ago,I had a wonderful surprise.A writer for Glamour.com contacted me about an article she was working on—sober dating.Glamour interested in sober dating!I was thrilled but not surprised that the concerns of women in recovery were being discovered by mainstream women’s media.You and I always knew it was only a matter of time, and that time has come!

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The “Wonky Side” of Energy

Wednesday, April 19, 2017,
Categories: Words of Wisdom
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Do you ever wonder if the energy of others (and even people you don't know) could affect you? Let me tell you, the simple answer is yes, it can. I had that thought today after talking with a coach of mine about the shift in my mindset between last week and this week. The shift felt almost as if a cloud of something rolled through me and hit me hard.

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Celebrating Full Recovery from Addiction PART 1: An Interview with Mindfulness...

Wednesday, April 19, 2017,
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In Part One of this interview through New Harbinger Publications, Scott Kiloby shares his personal journey of addiction, recovery and spiritual awakening.

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Stepping into your Personal Power

Wednesday, April 19, 2017,
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A challenge to stepping into your personal power, manifesting your destiny, your mission and purpose in this lifetime, is the tendency many people have to give away their power. To say yes when they mean no. Essentially, having no boundaries. Not only is this destructive in relationships, but it wastes vital life force and energy to manifest your own destiny. The lesson is to develop confidence and courage in your decisions and values instead of remaining in hiding and giving away your personal power.

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Recovery and Self Care for Women on the Front Lines

Wednesday, April 19, 2017,
Categories: Words of Wisdom
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Two years ago, I was blessed with the opportunity to work with the most giving, loving, self-less women I have ever met at a women’s residential treatment facility. They taught me the importance of time.

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Does It Make Your Heart Sing?

Saturday, February 25, 2017,
Categories: Words of Wisdom
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Does It Make Your Heart Sing?

Does it make my heart sing, has been my guiding mantra for most of my life. It’s been that call to remember that what my heart wants is more important than what my head might say.

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