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Living Well

Self Worth Matters

Thursday, March 8, 2018,
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What if I was to tell you that your sense of your self-worth is directly proportional to your happiness in life?

Have you ever pondered what on earth self-worth is?

The dictionary defines self-worth as “the sense of one’s own value or worth as a person.” But how do we get to value ourselves? Well, one thing is for sure: None of us are born with it.

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Holiday Gift List

Friday, December 6, 2013,
Author: Sheri Laine
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As the Season of goodwill, wonderful food, and gift giving is upon us all, let us not forget to take time for ourselves during this upcoming holiday experience. It is easy to get caught up in the “have-tos” of parties, events, dinners, shopping, wrapping presents, cooking, travel, and traffic. 

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Eating Disorders:

Thursday, August 29, 2013,
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By Hyla Cass, M.D.

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