Dr. Stacey Leibowitz-Levy is a highly experienced psychologist with a Master’s Degree in Clinical Psychology (Cum Laude) and a PhD in the area of stress and its relation to goals and emotion. She works with adults, teens and children within her areas of expertise. In addition to her private practice, Stacey contributes to several mental health blogs online, in addition to operating E-counseling.com, in the hopes of providing valuable information to people with mental health issues.
“Every cloud has a silver lining,” “when life gives you lemons, make lemonade” or “count your blessings” are all familiar sayings that reflect the common sense understanding that being optimistic works in our favor; it helps protect us against the challenges of stressful and demanding...