When it comes to treating trauma, the body needs to be involved for full feeling and healing to occur. Simply moving the body in a natural fashion through walking or using space to concretize and represent relational closeness, distance, power or lack thereof, can bring emotions out of hiding and into the therapeutic milieu. When we move, our limbic system engages. Simply walking across the room kickstarts a cascade of body chemicals. Movement is a warm up to feeling. RTR allows for such natural movement to occur within the context of a group, being simultaneously personal and interpersonal.